Vitamin B12 shots are hands down one of our favorite wellness tools for delivering a pick-me-up! Vitamin B12 plays a very important role in brain function and cell health as well as other functions of the body. But deficiency is much more common than you may think. While consuming B12 naturally through certain foods can help ward off deficiency and provide benefits, more and more people are opting for B12 shots in the Greater Cincinnati area to deliver what they need without any guesswork.
What is vitamin B12, and why is it so important?
Vitamin B12 is an essential water-soluble nutrient that plays a vital role in the healthy functioning of many systems in the body. These include energy production through your metabolism, neurological (brain) function, nerve cell health, and red blood cell formation. A lack of B12 can lead to anemia (not enough red blood cells), resulting in you feeling fatigued and weak. B12 shots at Skin Esteem may provide a great pathway to warding off these unwanted effects.
What benefits can vitamin B12 shots provide?
B12 injections can potentially offer an assortment of health-boosting benefits, including:
- Increased energy levels
- Boosted metabolism to aid in weight loss
- Better mental clarity and concentration
- Support for your immune system
- Improved sleep patterns and moods
Who is usually deficient in vitamin B12?
Since B12 is only found naturally in animal foods, those who are vegetarian or vegan are much more likely to be deficient than people who eat meat. But there are even quite a few meat-eaters who don’t absorb B12 well due to certain medical conditions or the individual makeup of their digestive systems. That’s why B12 shots at Skin Esteem can possibly offer something for a wide range of people.
What are the symptoms of vitamin B12 deficiency?
Signs and symptoms of a vitamin B12 deficiency may include the following:
- Difficulty concentrating and remembering
- Headache and irritability
- Pale skin
- Unexplained weight loss
- Heart palpitations
- Consistent numbness/tingling of the hands and feet
- Vision changes
A vitamin B12 deficiency can manifest in a number of ways depending on the person, but these are among the most common. If you suspect you have a deficiency because of these or other reasons, you should consult with your doctor to rule out any other contributing factors.
Can vitamin B12 help with weight loss?
Some researchers have studied vitamin B12 to find out if it can raise energy and endurance during exercise. While there isn’t solid evidence that injections can do this, B12 has been found to be lower in people with obesity as compared to those of moderate weight. One review concluded that vitamin B12 plays a key role in fat metabolism, noting that a deficiency could be linked to increased fat accumulation and obesity.
What’s my next step in getting vitamin B12 shots in Northern Kentucky?
If you think you could benefit from a B12 boost, then we’d certainly love to chat! Call Skin Esteem today at (859) 287-4777 or click here to schedule a consultation. We’ll go over all the details and help you decide if B12 injections are just the ticket to help add some pep back in your step!