LOOK AND FEEL YOUR BEST
Located on our first floor, Body Esteem has everything you need to build strength, lose weight, relieve stress, and feel your best.
Red Light Therapy
A cutting-edge wellness treatment designed to enhance your vitality and support your overall wellbeing. Much like tuning into the perfect radio frequency, we meticulously select specific wavelengths of infrared and visible red light that are scientifically proven to be best absorbed by the body and deliver maximum benefits for your health.
Cold Plunge
Ideal for those experiencing muscle soreness or joint pain, cold plunge therapy boosts circulation and aids in faster recovery after intense physical activity. Additionally, it enhances mental clarity, provides a refreshing energy boost, and helps the body adapt to stress, making it an excellent choice for overall wellness and stress management. Experience the benefits of cold therapy to feel revitalized and refreshed.
Personal Training
Our dedicated studio located at Body Esteem is designed for comfort and motivation, with spacious, well-ventilated areas and modern amenities that create an optimal setting for training. Our Certified Personal Trainer Alex Shadle is a Corrective Exercise Specialist, has a AAS – Health and Fitness Technology, is a 3x Spartan Beast Finisher and ran 3x 50 Mile Ultramarathons.
Pricing
Session Packages
Package of 5 $225
Package of 10 $400
Package of 5 $200 ($40 per session)
Package of 10 $350 ($35 per session)
Package of 5Â $125Â ($25 per 1)
Package of 10 $225Â ($22.50 per 1)
60 Minute Sessions
Package of 5 $375
Package of 10 $700
Package of 20 $1,300
Drop-Ins
$45
$40 (for 1-2 People)
60 Minute Session
$80
Cold Plunge and Red Light Memberships
4x A Week + 25% off IV Therapy
$179 per month
4x A Week + 25% off IV Therapy
$149 per month
4x A Week + 25% off IV Therapy
$99 per month (for 1-2 people)
Student Memberships
2x A Week + 50% off IV Therapy (1 per month)
$129 per month
2x A Week + 50% off IV Therapy (1 per month)
$199
Open Gym Memberships
4x A Week + 25% off IV Therapy
$249 a month
4x A Week + 25% off IV Therapy
$219 per month
4x A Week + 25% off IV Therapy
$179 per month
Over 18
$99 per month
Under 18
$79 per month
Medical Message Therapy
Attain pain relief, increased mobility, and overall better wellbeing simultaneously. Our Medical Massage Therapist Eric Stretcher is easy going, open, easy to talk to. He enjoys massage for its creative problem solving aspect as well as being able to help others live more freely.
“I am a Licensed Massage Therapist with over 7 years experience proudly serving the Northern Kentucky and Cincinnati area. I take an intuitive and integrated approach to massage, using various massage modalities and techniques to customize a therapeutic experience for each individual client.”
Elevate your wellness approach with our selection of enchancing injections
Body Esteem Hours
Sunday: Closed
Monday: By Appointment Only
Tuesday: 7 am – 7 pm
Wednesday: 7 am – 7 pm
Thursday: 7 am – 7 pm
Friday: 7 am – 4:30 pm
Saturday: 10 am – 2 pm
Open Gym Hours
Sunday: Closed
Monday: 10 am – 4 pm | 7 pm – 11 pm
Tuesday: 10 am – 4 pm | 7 pm – 11 pm
Wednesday: 10 am – 4 pm | 7 pm – 11 pm
Thursday: 10 am – 4 pm | 7 pm – 11 pm
Friday: 10 am – 4 pm | 7 pm – 11 pm
Saturday: 10 am – 11 pm